The science of life

Ayurveda, refined over five millennia.

A way of living that aligns you with nature rather than forcing the body against it, treating the root cause, not the symptom.

The three R’s of The 3R Clinic
Remove Clearing the toxins and habits that sit behind illness.
Restore Rebalancing the doshas, the tissues and digestion.
Rejuvenate Building lasting vitality that holds through the seasons.
What is Ayurveda

The science of life, refined over five millennia.

Thousands of years before modern medicine, the sages of India developed Ayurveda, a way of living that aligns you with nature rather than forcing the body against it.

Through nutrition, herbs, therapy and lifestyle we re-balance your constitution, treating the root cause and not merely the symptom, gently, and free from harmful side effects.

Find your constitution →
The three doshas

Every body is a unique blend of three energies.

Vata, Pitta and Kapha govern all of nature, and all of you. Balance is health; imbalance is where dis-ease begins.

Vata
Air + Ether

Movement and creativity, governs breath, circulation and the nervous system. Balanced: light, energetic, imaginative.

Pitta
Fire + Water

Transformation and focus, governs digestion, metabolism and intellect. Balanced: sharp, warm, driven.

Kapha
Earth + Water

Structure and calm, governs immunity, strength and stability. Balanced: grounded, loving, enduring.

Begin today

Your path to balance starts with a single pulse.

Book an initial pulse diagnosis consultation with Meera Menon and receive a treatment plan made entirely for you.

Book a Consultation →
the3rclinic@gmail.com +44 7417 401256 Mon–Fri 10–5 · Sat & Sun by phone 24 Ravenswood Park, Northwood, HA6 3PR